ISBN: 9781787134201
Author: Georgina Davies
Number of Pages: 128
Size: A5
Genre: Health, Diet & Exercise
Edition: First Edition
Key Features
A refreshing wellness guide by Georgina Davies, packed with over 50 naturally flavoured water recipes to boost hydration, aid digestion, and support overall health. Uses fruits, herbs, and botanicals to enhance plain water. Ideal for detox routines, weight loss support, skin health, and promoting healthy hydration habits.
Description
Infused Waters by Georgina Davies is a vibrant and inspiring guide that transforms plain water into wellness-boosting, flavour-packed drinks using fresh, natural ingredients. Published by Hardie Grant, this A5-sized book is designed for health-conscious readers who want to increase their water intake without added sugars or artificial flavours.
With over 50 easy-to-make recipes, Davies shows how simple it is to elevate your hydration game using everyday ingredients like citrus fruits, berries, cucumber, mint, ginger, and aromatic herbs. Whether you're seeking a gentle detox, clearer skin, improved digestion, or just a more enjoyable way to stay hydrated, this book offers a delicious, low-effort solution.
Each recipe is presented with a focus on health benefits — from immunity-boosting blends to energizing morning waters and calming evening infusions. Beautiful photography accompanies the instructions, making it easy and enticing to try every combination.
Perfect for fitness enthusiasts, wellness seekers, or anyone aiming to cut back on sugary drinks, Infused Waters encourages mindful hydration while adding a creative, spa-like touch to everyday self-care. It’s an ideal companion for those embracing a healthier lifestyle with small, sustainable changes.
